Hello!

This is a blog that will chronicle Shannon and Wendy's weight-loss journey. We will be posting food tips, what works for us, motivational quotes, how we get through a workout, tons of complaints, etc. We are not health experts, food experts, or exercise experts. We are simply who we are ... but we are motivated .... two girls that want to make a change! I am excited about our journey.

And of course, I have to add in a Dr. Seuss quote ... "Today is your day! Your mountain is waiting, so get on your way!"

We can ALL do this, no matter how big our mountain is.

Today is Day #1 for me. It is not a huge accomplishment, but maybe Day #2 will follow, and one day be .Day #999.

Every day is a journey.  But Shannon and I are not giving up!

Much love,

TSD & WSS