I know that it's not a big deal to most people... but to me, this day is HUGE!  I have a full gym at work.  Machines, weights, tv's, showers, lockers.  I have not used the gym in FOREVER.  I have gone down from time to time over the last few years, but have not gone on the weekend to REALLY work out in about 4 or 5 years!  I decided that I would today.  I woke at 7:15 and ate breakfast so that I could be READY!  I put on my shoes and I DID IT!  I thought I would give up before I made 30 minutes, but I pushed forward and gave it an HOUR of my day!  30 on the elliptical (311 calories) and 30 on the treadmill (135 calories.)  This is no HUGE deal for the fit.  I am NOT in the category of "THE FIT."  For me, this is FANTASTIC!!  I know that I can do it now.  I know that I have the ability.  HOORAY FOR ME!!!!  

 This photo is embarrassing and inspiring rolled into one!  Either way... I am proud of me today! 

- Shannon :)